Balance

The defining step is the daily set of questions. Rather than choosing only from a fixed recording catalog, you give information about your experience and preferences so the app can assemble a meditation. This is useful to understand before starting: the questionnaire is part of the listening workflow, not merely an initial introduction.

For a more direct session, the on-demand Singles and recommendations provide alternatives to the ongoing program. Balance also describes a Wind Down Single and vibration-based meditation experiences. It is a distinct choice for people who prefer guided suggestions over browsing many teachers or traditions. New customers who have not previously had a trial or subscription can try the full meditation library. The trial converts to a paid annual subscription unless cancelled at least 24 hours before renewal. Cancel through Apple or Google if you bought there; web purchases use the app's Account Status and Manage Subscription route.