What it does
The Smiling Mind app offers practical wellbeing exercises for everyday routines. It is part of an Australian nonprofit's wider work with children, families and schools, which also includes separate classroom programs and learning resources.
Start with the app's how-to guide and choose a wellbeing skill or goal to work on. Smiling Mind presents its app as a way to develop a personal practice, while the family resources help adults explore activities alongside children. That makes the home section a more relevant starting point for parents than the educator shop.
The app is described as free. School programs are a separate part of the organization, with curriculum-linked lessons and teacher resources, so households and schools should follow their respective sections. The distinction matters when you are deciding whether you need an individual activity, a family resource or material intended for a classroom.
Strengths
- The app is offered free by a nonprofit organization.
- Separate home and school routes help identify the appropriate resources.
Best for
- Families and individuals looking for a free structured wellbeing practice.
Sources
- Smiling Mind (Oct 26, 2026)