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Beginner walk-run plans with audio intervals and supporting strength sessions

Workout programming and client follow-up for personal trainers

Workout delivery and progress records for trainers and multi-trainer gyms

Online trainer software with program delivery, groups and scheduled follow-up

Strength-program delivery with athlete logging, video review and a program marketplace

Adaptive training across endurance sports with one feature set and several billing periods

Data-driven running, cycling and triathlon plans with connected workout delivery

Running plans that update after activity with free and expanded planning horizons

Adaptive endurance calendars with multiple competitions and optional AI chat

Multisport training fitted into available time slots and revised after sessions

Step tracking with shared challenges across phones and supported wearables

An eight-week walk-run schedule with audio cues for beginning runners

An Android workout log with routines, exercise history and lifting tools

Resources for disabled people's participation in sport and activity

Diabetes education with food, fitness and everyday resource sections

Manages yoga classes, class packs and member bookings.

A strength-training log with programmable progression rules

Custom sound mixes, bedtime stories and guided nighttime audio

Cycling plans adjusted around available time, completed rides and an event goal

Triathlon planning with swim-bike-run coordination and race-specific tools

Strength-workout logging with previous-session numbers and optional lifting tools

Indoor cycling built around filmed real-world routes

Endurance activity analysis with trends, equipment records and estimates

Web training analysis and plans for COROS athletes and coaches