LES MILLS+
lesmills.comHome workout classes with program and equipment choices
Home workout classes with program and equipment choices
Meditation practice paired with philosophy, lessons and conversations
Activity tracking with local control and an optional fully offline version
Open-source workout routines and fitness logging with a self-hosting option
Workout videos and calendar-based exercise programs
Sport-specific routes for cycling, hiking and outdoor activity
Training analysis and a calendar for multiple endurance sports
A training calendar and workout log for athletes and coaches
Generated practice sessions with adjustable time, level and focus
A workout notebook with exercise history and progress views
Workout logging with routine planning and optional social activity
Dance classes with playback tools for learning a routine
Offline strength logging with local records and an automatic rest timer
Guided meditation organized around activities, feelings and available time
Audio yoga and meditation wakeups that can be scheduled for chosen mornings
A free bodyweight routine organized around exercise progressions and weekly structure
Workout tracking connected with gym programming, member history and management tools
Workout logging and gym whiteboards with social features for athletes and coaches
US government nutrition resources organized by life stage and practical topic
Diabetes information with a learning zone, food resources and local finding
Planning and follow-up for Polar training, activity and sleep records
Mobility and stretching routines with sport-specific settings
Indoor cycling using real-world ride footage