Alpha Progression
alphaprogression.comManual strength plans with optional generated workouts and progression
Manual strength plans with optional generated workouts and progression
Bodyweight workouts with custom routines, history and muscle-group tracking
Short bodyweight sessions across Apple devices with a one-time purchase
Workout programming and client follow-up for personal trainers
Trainer and client apps for workout delivery, tasks and structured check-ins
Workout delivery and progress records for trainers and multi-trainer gyms
Fitness workouts with a paid adaptive Coach for changing schedules and equipment
Home workout classes with program and equipment choices
Public dance-fitness videos with paid full-length YouTube workout memberships
Donation-supported home workouts, challenges and exercise resources
Training plans, coaching connections and endurance workout organization
Record browser journeys and turn them into editable web end-to-end tests.
Describe a terminal walkthrough in a tape file and render it as a shareable recording.
Record a screen region and edit it into an animation or video.
Turn screen recordings into framed product videos with captions and editable zooms.
Record a selected macOS screen area and export a concise demonstration.
A free Windows programmer’s editor with project workspaces, macros, FTP, HTML preview and a hex editor.
Screen recorder with editing tools for Mac, Windows and the web
AI video and audio editor where you edit by editing the transcript text.
Turn any process into a step-by-step guide
Record and share screen and camera videos from browser, desktop or mobile.
Create video tutorials with AI that edits, translates and fixes mistakes
Activity tracking with local control and an optional fully offline version