NCCIH Health Information
nccih.nih.govResearch context for complementary health practices and products
Research context for complementary health practices and products
Body-measurement records with trends and controlled sharing
A free Android activity log with route maps, pace charts and no ads
Trainer and client apps for workout delivery, tasks and structured check-ins
Draw an outdoor route, inspect its hills and choose optional guided navigation
Food tracking with meal plans and several input choices
Manual strength plans with optional generated workouts and progression
Strength-workout plans, exercise logging and training charts
Beginner walk-run plans with audio intervals and supporting strength sessions
Adaptive training across endurance sports with one feature set and several billing periods
Fitness workouts with a paid adaptive Coach for changing schedules and equipment
An eight-week walk-run schedule with audio cues for beginning runners
Workout delivery and progress records for trainers and multi-trainer gyms
Live and on-demand exercise classes with app membership
Activity history and fitness views for Garmin devices
Cycling route discovery, editing and navigation
Structured endurance workouts alongside strength and yoga sessions
Structured workout cycles with recipes, planning and beginner routes
Weight-entry charts with moving trends and conditional forecasts
A program library with set tracking and workout tools
Activity-specific route planning with optional offline and specialist maps
Fitness coaching software with a one-client free plan and optional business tools
Dance classes with playback tools for learning a routine
Daily step goals, streaks and challenges with optional deeper trend views