Health & Fitness

Free New Zealand public-health resources with languages, review dates and local material

Strength-program delivery with athlete logging, video review and a program marketplace

Short bodyweight sessions across Apple devices with a one-time purchase

Indoor cycling built around filmed real-world routes

Running plans that update after activity with free and expanded planning horizons

Calisthenics training with technique videos and equipment-aware plans

Step tracking with shared challenges across phones and supported wearables

Adaptive endurance calendars with multiple competitions and optional AI chat

Multisport recording with route maps and workout comparisons

Data-driven running, cycling and triathlon plans with connected workout delivery

Workout and meditation sessions with custom scheduling

Activity records, route tools and training comparisons

Food, nutrient and activity records with several meal-entry methods

Parkinson's information with local groups, activities and service finding

Offline strength logging with local records and an automatic rest timer

A browser route sketcher with distance, elevation and GPX export

Triathlon planning with swim-bike-run coordination and race-specific tools

Equipment-matched workout ideas and timers for functional-fitness formats

Workout planning and logging with set notes and charts

Generated practice sessions with adjustable time, level and focus

Training analysis and a calendar for multiple endurance sports

Classical Pilates classes and teaching references

Workout videos and calendar-based exercise programs

Bodyweight workouts with custom routines, history and muscle-group tracking