Alpha Progression
alphaprogression.comManual strength plans with optional generated workouts and progression
Manual strength plans with optional generated workouts and progression
Independent web discovery with a published short-lived log policy
Windows PDF annotation with formulas and drawing measurements
Process image stacks and quantify segmented structures
A strength-training log with programmable progression rules
Open-source workout routines and fitness logging with a self-hosting option
A workout notebook with exercise history and progress views
Workout logging with routine planning and optional social activity
Workout logging and gym whiteboards with social features for athletes and coaches
Practical finance, cooking and unit calculations
Date, number and measurement calculations
Solar position, photovoltaic and map calculations
Fluid-flow calculators for pipes, valves and measurements
Desktop unit conversion with custom conversion definitions
Metric and imperial conversion with reference charts
Validate and convert coded measurement-unit expressions
Measure ICMP, TCP, latency and bandwidth from Windows
Collect large-scale DNS measurements with structured output
Measurement conversion across everyday and engineering units
Build threat-hunting timelines from Windows event logs
Share log-detection logic across security systems
Physical constants linked to units and uncertainty guidance
Web search with a stated no-search-log and no-cookie policy